For more than 30 years, Redfern Home & Health has offered smart home and health products across Canada. Starting as a small tradeshow booth, Redfern has grown into a North American leader in home and health products. The company prides itself on bringing customers unique, quality items for their homes and wellness and providing top‑notch support throughout Canada. Among its diverse product range, massage chairs stand out as one of the most effective at‑home wellness tools.
What Is a Massage Chair?
Massage chairs use technology to replicate the kneading, rolling and tapping motions of a massage therapist. Modern models can adapt to your body’s specific needs, offering a customized massage that targets muscles along the neck, back, shoulders and legs. According to Dr. Georgiy Brusovanik, an orthopedist and spine specialist, a massage chair can be very good for people who want to live with less pain; not only can it relieve pain, but it also helps you relax and improves circulation. Chiropractor David Koivuranta notes that massage chairs encourage reflex relaxation through the nervous system, which calms nerves and stress.
Health Benefits of Using a Massage Chair
Evidence suggests that regular use of a massage chair offers several health benefits:
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Pain relief and improved flexibility – Reclining in a massage chair allows your body to rest in a weightless position. This can reduce discomfort and tension. Massage chair therapy reduces muscle stiffness and increases flexibility, especially in the neck and shoulders.
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Better circulation – The pressure and rolling motions of a massage chair help improve blood flow. Koivuranta notes that better circulation helps your organs work properly for overall health.
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Stress relief and relaxation – Massage chairs encourage reflex relaxation and have been associated with lower cortisol levels (the stress hormone). Users often report feeling calmer and sleeping better after regular sessions.
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Enhanced sleep and overall well‑being – When pain is relieved and stress is reduced, sleep quality improves. Better sleep and relaxation can also improve posture, reduce anxiety and support immune function.
Features of Redfern’s BACKplus® 7000 Absolute Massage Chair
Redfern’s BACKplus 7000 Absolute Massage Chair combines advanced technology with therapeutic techniques to provide a comprehensive at‑home massage experience. The chair offers:
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Advanced therapeutic techniques – The BP 7000 integrates world‑class technology to deliver whole‑body stretching, therapeutic muscle massage and improved circulation.
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Nine massage settings and remote control – A full‑function remote allows you to choose from more than nine massage techniques and adjust the intensity to suit your comfort.
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Voice‑activated control – Voice commands let you tell the chair exactly where you want the massage.
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Modern, ergonomic design – The chair’s contemporary styling and ergonomic design make it a comfortable addition to your home while providing therapeutic benefits.
These features ensure that the BACKplus 7000 delivers deep relaxation and can help relieve sore muscles, improve sleep and reduce stress.
Choosing the Right Massage Chair for Your Needs
When selecting a massage chair, consider the following factors:
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Massage modes and customization. Look for chairs that offer multiple massage styles (e.g., kneading, tapping, shiatsu) and adjustable speed and intensity. Customizable programs ensure the chair addresses your specific needs.
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Body scanning and zero‑gravity positioning. Many high‑end chairs automatically scan your body to tailor the massage to your height and shape. Zero‑gravity modes recline the chair so your legs are elevated, reducing pressure on your spine and improving circulation.
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Heat therapy. Built‑in heat helps loosen muscles and enhance the relaxing effect. Some chairs heat specific regions such as the lower back or feet.
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Space and design considerations. Measure the space where you intend to place the chair and ensure there is room for it to recline. Choose a design that complements your décor and offers comfortable upholstery.
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Warranty and support. A good massage chair is an investment. Redfern offers customer support and warranty coverage on its massage chairs, and its service technicians are just a phone call away.
Conclusion
Massage chairs provide tangible wellness benefits, from pain relief and improved circulation to reduced stress and better sleep. Redfern’s BACKplus 7000 Absolute Massage Chair adds modern technology, voice control and customizable massage programs, allowing Canadians to bring the spa experience into their homes. With Redfern’s long‑standing commitment to quality and community, investing in an at‑home massage chair is a step toward better health and relaxation.
Frequently Asked Questions About Massage Chairs
Are massage chairs actually good for your health?
Massage chairs can support overall well-being by helping to relieve muscle tension, improve circulation, and promote relaxation. Regular use may reduce stiffness, ease everyday aches, and help manage stress. While a massage chair is not a medical treatment, many people find it beneficial as part of a healthy lifestyle.
How often should you use a massage chair?
Most people use a massage chair several times per week, or even daily, depending on comfort and personal needs. Short sessions of 10–30 minutes are generally sufficient to experience relaxation and muscle relief. It’s important to follow the manufacturer’s recommendations and avoid overuse.
Can a massage chair help with back pain?
Massage chairs may help reduce mild to moderate back discomfort by relaxing tight muscles and improving blood flow. Features such as zero-gravity positioning and targeted massage programs can help relieve pressure on the spine. Individuals with chronic pain or medical conditions should consult a healthcare professional before regular use.
Do massage chairs improve circulation?
Yes, massage chairs are designed to stimulate blood flow through rolling, kneading, and compression movements. Improved circulation helps deliver oxygen and nutrients to muscles, which can support recovery and reduce feelings of fatigue.
Is it safe to use a massage chair every day?
For most healthy adults, daily use is generally safe when sessions are kept within recommended time limits. However, people who are pregnant, have certain medical conditions, or are recovering from injury should seek medical advice before using a massage chair regularly.
What should I look for when buying a massage chair?
When choosing a massage chair, consider massage techniques, adjustability, body scanning technology, heat therapy, and available space in your home. Comfort, ease of use, and warranty coverage are also important factors to ensure long-term satisfaction.